The Wellness Helpdesk
- Education · Self-Improvement
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About
Welcome to the Wellness Helpdesk with your host Certified Wellness Coach Nikkei Lamodi. A podcast focused on teaching eldest daughters how they can create freedom in their health, relationships, and work/life balance without guilt using evidence-based eldest daughter skills. Expect real and candid conversations around how to thrive as the eldest daughter in your health, relationships, and career, and practical tips on how to live your best life as a eldest daughter unapologetically. Learn more about my services at www.randawellness.com⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Also on
Recent episodes
- EP 57|What Type of Late Bloomer Are You?
- EP 56|How to Break Free From Doubt As A Late Bloomer
- EP 55|How To Use Your Strengths To Break Free From Being Behind
- EP 54| How to Change Your Mindset So That You Break Free From Being Behind
- EP 53|Here's How to Break Free From Being Behind Financially
- EP 52|What To Do When You Feel Behind As An Eldest Daughter
- EP 51|The One Thing You Need To Break Free From Self-Sacrifice & Elevate Your Health, Money, & Relationships
- EP 50|How to Create Boundaries With Family For The Holiday Season
- EP 49|One Question To Ask Yourself Before Expressing Your Financial Boundaries
- EP 48|How to Stop Being the Doer In The Family In One Simple Step