Confusion to Clarity
- Education · Self-Improvement
- Health & Fitness · Alternative Health, Mental Health
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About
Welcome to Confusion to Clarity, the podcast for anyone who feels overwhelmed by anxiety, trapped in overthinking or stuck at a crossroads in life.Hosted by Natalie Wickenden, Clinical Hypnotherapist, Psychotherapist, Coach and mum of three, each episode combines psychology, hypnotherapy, mindset coaching, personal development and manifestation to help you build confidence, reduce stress and create lasting change.From managing anxiety and breaking free from limiting beliefs to navigating life transitions, improving self-esteem and creating a life that feels more fulfilling, you’ll find practical tools, honest conversations and powerful insights to help you gain clarity and trust yourself again.Be...
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Recent episodes
- Is It Anxiety or Intuition? Why You Feel Stuck, Can’t Switch Off… & My haunted house 👻
- The Case for Boredom: Why Your Mind Needs More Space
- Lost Your Manifesting Spark? Here’s How to Reconnect
- Too Tired to Start Again? The Reset Before the Reset
- “If You’re Overthinking Everything: How to Calm Anxiety and Regain Clarity”
- What Your Younger Self Couldn’t Have Known | Healing Regret, Anxiety & Self-Trust
- Travel Overwhelm: Why Holidays Can Feel So Stressful
- Why Your Mind Keeps Proving You Right: How Self-Talk Shapes Anxiety and Beliefs
- Why Your Anxious Mind Keeps Reopening the Case: Overthinking, the Past and the Need for Certainty
- Why Relationships Change When You Finally Choose Yourself!