The Planted Runner
- Health & Fitness
- Sports · Running
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About
You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k or your 50th marathon, you can start exactly where you are right now, and get better tod
Also on
Recent episodes
- Back-to-Back Marathons Are Risky. Here’s How to Do Them Right
- Marathons Are Getting Hotter and More Crowded. Here’s How to Handle It
- The Surprising Truth About Chasing Your Goal Time
- Plant-Based Travel Tips You Need to Stay Full and Happy
- The Marathon Is Secretly Making You Sick. Here's Why
- Matt Fitzgerald is Dying to Run
- Balance: The Most Underrated Skill You Need For Better Running (encore run)
- The Marathon Pacing Strategy That Actually Beats the Negative Split
- PRTL: Return to Running after YEARS off
- The Taper Myths That Could Cost You Your Best Marathon