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The Trainer Feed

Jacques Delaugère

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About

Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.

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Recent episodes

  • Episode 146 : Gym navigationFeb 9, 2023 · 13 min
  • Episode 145 : Be niceFeb 1, 2023 · 23 min
  • Episode 144 : Tummy timeJan 25, 2023 · 17 min
  • Episode 143 : Coaching mattersJan 19, 2023 · 29 min
  • Episode 142 : Most common fitness questions Part IIJan 11, 2023 · 19 min
  • Episode 141 : Common fitness questions Part IJan 5, 2023 · 20 min
  • Episode 140 : New Year’s ResolutionsDec 28, 2022 · 24 min
  • Episode 139 : Catching up with JacquesDec 21, 2022 · 19 min
  • Episode 138 : Hydration, Heat & ExerciseDec 14, 2022 · 27 min
  • Episode 137 : Olympic liftingDec 7, 2022 · 18 min

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