
The Felipe Rodas Podcast
- Education · Self-Improvement
- Health & Fitness · Nutrition
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About
Registered Associate Nutritionist (ANutr) | BSc (Hons) Human Nutrition | Personal Trainer | Podcast HostFelipe Rodas is a Registered Associate Nutritionist (ANutr) and Personal Trainer with over 11 years of coaching experience.The Felipe Rodas Podcast explores nutrition, training, sleep, supplements, health, performance and longevity, turning evidence and research into practical strategies you can apply to everyday life.For personalised training and nutrition coaching, visit feliperodas.co.uk.
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Recent episodes
- You’re Not Lazy: The Identity Shift That Changes Everything
- Can You Increase NAD Levels by 76%? The Latest Research Explained
- The Science of Creatine ATP, Brain Health & Performance
- Training With a Meniscus Injury (No Surgery) | Rehab, Mindset, Nutrition & Supplements
- Why You’re Still Tired Even When You Sleep Enough
- Back Training, Strength Principles & Why Organ Meats Still Matter | Real Coaching Conversation
- Glycine: Anti-Ageing Supplement or Overhyped Myth? Sleep, Collagen & Longevity Explained
- Wild vs Farmed Salmon — Omega-3s, Nutrition & Smarter Food Choices
- The Mindset Shift That Changes Your Health, Recovery & Results
- NMN: Longevity Miracle or Just Hype?