Ch*ngona Living

Anabel Quintanilla

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About

Hola, Amiga. Welcome to the Ch*ngona Living Show with Anabel Quintanilla. El lugar donde aprenderás lo que necesitas para tu salud, vida y más. Health, life, spiritual and emotional wellness is what I teach as a Certified Transformational Coach and Spiritual Guía, and your life is about to get super amazing! Gracias por estar aquí. Let’s get started! If you like what you hear, head over to www.chingonaliving.com where you'll find more tips and tools to help you manage tu mente y emociones. ¡Allí nos vemos!

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Recent episodes

  • Ep 57: De Burnout a Boundaries: Cómo regresar a ti mismaApr 11, 2026 · 1 hr 11 min
  • Ep 56: Como la Perimenopausia Makes You More IntencionalMar 24, 2026 · 25 min
  • Ep 55: Adueñate de tu poder, rompe patrones y vive una vida intencional con la numerología evolutiva.Mar 11, 2026 · 1 hr 21 min
  • Ep 54: Quítate La Máscara, with Irene PantaleonFeb 21, 2026 · 1 hr 13 min
  • Ep 53: Bloom Where You Are Planted with Pastor Janette NavarreteJan 28, 2026 · 1 hr 11 min
  • EP 52: What Your Children Truly Need From You During Times of StressJan 2, 2026 · 23 min
  • Ep 51: What's Here & What's Coming to Support Your Sistema NerviosoDec 19, 2025 · 21 min
  • EP 50: El Estrés Is F*ckng Up Your Mente y CuerpoOct 9, 2025 · 26 min
  • EP 49: Staying Present On Vacation | Mantenerte presente durante vacacionesAug 23, 2025 · 13 min
  • EP 48: How to Move From Healing to EmpoderamientoAug 6, 2025 · 24 min

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