F* It!
- Education · How To, Self-Improvement
- Health & Fitness
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About
A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.
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Recent episodes
- 257 - Twisted Tuesday
- 256 - You're Making Fat Loss Harder Than It Needs to Be
- 255 Twister Tuesdays: The Scale Isn’t the Whole Story: Small Promises, Self-Trust & Food Freedom
- 254 - You Hired a Coach. Now Let Them Coach You! Lessons from Brock Johnson.
- 253 Twisted Tuesdays: When Your Family Is Hurting - Showing Up When Life Gets Heavy
- 252 - Twisted Tuesdays: What Dallas Taught Me About Getting Out of My Comfort Zone
- 251 - I Found My Oura Ring… Then I Won a Last-Minute Trip to Dallas
- 250 — Twisted Tuesdays: When Everything Goes Sideways - Hair Day, Tech Problems & Learning to Adapt
- 249 - Are Your Tracking Devices Hurting You?
- 248 - Twisted Tuesdays: Why Your Healthy Habits Fall Apart When Your Routine Changes