The Pleasure Project with Dana Skoglund
- Health & Fitness · Alternative Health
Free on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Dana Skoglund brings together yoga, Ayurveda, Buddhism, psychology and life coaching to help you become the healthiest, happiest version of yourself. You’ll learn how to optimize your habits and master your mindset to find more pleasure, ease and create a life that sparks joy.
Also on
Recent episodes
- 239. Who are you becoming?
- 238. The 12-Second Practice to Rewire Your Brain for Happiness
- 237. Week 2: The Next Phase of Becoming
- 236. Week 1: Self-Judgment and Unrealistic Expectations
- 235. The Truth Experiment
- 235. [LIMITED TIME REPLAY] How to Coach the Whole Human
- 234. The 5-Layer Coaching Method
- 233. Ayurveda: The Art of Living Well
- 232. The Mental Load of Holding On + A Life Update
- 231. Your Success Playbook