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Solving Type 2 Diabetes Podcast

Tom Kreider

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About

Solving Type 2 Diabetes is a podcast where I share the tools and techniques that I use for solving my type 2 diabetes. I share my life as it relates to my diagnosis of Type 2 diabetes. You'll hear about the foods I eat and the medications that I take, along with my movement and exercise. I'll also talk about the medical and fitness tools and software apps that I use while solving my type 2 diabetes. Along the way I'll share updates on my progress to track over time. I don't think that having a diagnosis of Type 2 diabetes always needs to lead...

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Recent episodes

  • The Final EpisodeFeb 19, 2024 · 7 min
  • What to Do When Willpower Isn’t Enough?Feb 5, 2024 · 30 min
  • Using Journaling in Solving Type 2 DiabetesJan 22, 2024 · 40 min
  • Why I Think New Year’s Resolutions Are CrapJan 8, 2024 · 32 min
  • 10 Top Tips for Healthy Eating at PartiesDec 25, 2023 · 33 min
  • Using Sleep in Solving Type 2 DiabetesDec 11, 2023 · 40 min
  • Macros & Why I Track ThemNov 27, 2023 · 39 min
  • Medication Alternatives to MetforminNov 13, 2023 · 38 min
  • Bodyweight Strength Training without EquipmentOct 30, 2023 · 34 min
  • Low Carb Lunch IdeasOct 16, 2023 · 34 min

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Solving Type 2 Diabetes Podcast | Parasocial