Overcoming Anxiety | Psychologist

Wendy Dignan

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About

Wendy Dignan, leading UK Psychologist takes you step by step through solutions to overcome anxiety for good. Wendy runs Fearless Female which provides tools designed specifically to help you understand, control and eradicate anxiety, stress and depression from your lives. www.fearlessfemale.co.uk The Fearless Female Overcoming Anxiety Workbook, Toolkit and Helpcards can be found over on the Fearless Female store https://store.fearlessfemale.co.uk/ Wendy also offers 1:1 consultations at her private clinic in Alderley Edge, over the phone or by video link. www.wendydignan.co.uk Hosted on Acast. See acast.com/privacy for more information.

Also on

Recent episodes

  • Knowing & DoingJun 3, 2026 · 10 min
  • Becoming something newMay 27, 2026 · 11 min
  • The power or cyclesMay 20, 2026 · 13 min
  • Why nature helps anxietyMay 13, 2026 · 11 min
  • ConsistencyMay 6, 2026 · 7 min
  • Same old loopApr 29, 2026 · 12 min
  • Is your brain in survival mode?Apr 22, 2026 · 9 min
  • Why I'm changing the conversationApr 15, 2026 · 10 min
  • Living with intentionApr 8, 2026 · 11 min
  • Change lasts if you believe itApr 1, 2026 · 7 min

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Overcoming Anxiety | Psychologist | Parasocial