Switch4Good
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About
Olympic medalist Dotsie Bausch, alongside celebrity chef and longevity expert Raphael Wrobel, take listeners on a transformative journey toward optimal health and performance through food and lifestyle choices. Do you want to feel healthier, stronger, and more energized? A truly vibrant life is shaped by what we eat and how we live. Wellness is not defined by appearance or performance metrics, but by sustained energy, resilience, and overall quality of life. Tune in as they guide listeners of all ages through thoughtful conversations about food, longevity, and sustainable habits that support lasting health and vitality. Grounded in lived experience, professional...
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Recent episodes
- 363 - Breast Surgeon: How Dairy and Alcohol Raise Your Breast Cancer Risk
- 362 - "She's Gonna Bury Me Next": How Tim Kaufman Lost 200 Pounds on Plants
- 361 - He Said No to Triglyceride Meds and Lost 100+ Pounds Eating Plants
- 360 - Miami Vegan: How to Make Plant-Based Food People Actually Crave | Ellen Kanner | Switch4Good
- 359 - Can Plants Actually Reverse Heart Disease? Simon Hill Breaks It Down
- 358 - Olympic Champion & Doctor: How I Fuel Elite Performance on a Plant-Based Diet | Imogen Grant
- 357 - How to Prevent Cancer: A Doctor's Science-Backed Guide to Diet, Exercise & Lifestyle
- 356 - Dietitian: The Protein Craze Has Gone Too Far (Here's What the Science Says)
- 355 - Gen Z Says the Climate Crisis Is Worse Than You Think (Here's Why They're Still Hopeful)
- 354 - Ex-Rancher's Wife Who Bought Her Husband's Cows to Save Them