RECLAIM THE PRESENT

Jay Gruben

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About

Has anyone ever told you to “just be”—as in, just be yourself?If that pissed you off, scared you, or confused the hell out of you…Yeah, me too.If that’s ever been your experience, there’s something here for you—truth, connection, maybe even a path back to yourself.Welcome to the Reclaim The Present Podcast.The last few years brought some of the hardest challenges of my life, and I’m not holding anything back.I’m sharing everything that helped me—every lesson, every resource, and the people who guided me back to the present.If this helps even o...

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Recent episodes

  • We Said The Quiet Parts of Marriage.....OutloudNov 7, 2025 · 1 hr 9 min
  • The ReturnOct 15, 2025 · 1 hr 11 min
  • Healing The HygenistSep 29, 2023 · 3 hr 3 min
  • Firstgevity: A Wellness Option for First RespondersSep 3, 2023 · 1 hr 55 min
  • The Teacher Experience Going Back To SchoolAug 27, 2023 · 35 min
  • Christopher Hoyer: Moving Beyond The Day That CameAug 20, 2023 · 2 hr 41 min
  • Blame The VictimAug 20, 2023 · 1 hr 29 min
  • Fighting to Live: The Johnnie Davis StoryJul 27, 2023 · 1 hr 47 min
  • POWER OF PEER SUPPORT WITH HUMANE KINECTJul 4, 2023 · 1 hr 20 min
  • ANXIETY: THE BODY'S ALARM SYSTEMJul 4, 2023 · 1 hr 29 min

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