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識郁適動 Well Dynamic

physio JK

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識郁唔代表動作適當 無論係你腰酸背痛 定係你屋企嘅長老膝頭哥痛 或者細寶好似冇其他小朋友咁活潑 歡迎收聽 識郁適動 Well Dynamic 預防勝於治療 短短幾分鐘，JK物理治療師教你正確運動，精靈多點！ 邀請你讚好、分享、訂閱 捉緊你每個健康時刻 To move or not to move Are you sure you move properly? A few minutes and you can know how to move better, move clever and have well dynamic! Let's like, share and subscribe Never miss any healthy moments 如有物理治療相關的問題，歡迎電郵至wdjkpt@gmail.com詢問。 Any inquiry related to physiotherapy, please email to wdjkpt@gmail.com. -- Hosting provided by SoundOn

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Recent episodes

  • 排球、深蹲與退化膝 || 識郁適動ep19 ||Jun 8, 2024 · 3 min
  • 眼皮跳了幾日？是吉是凶？|| 療播ep23 ||Dec 20, 2023 · 2 min
  • 牛𦟌與筋膜 || 療播ep22 ||Dec 13, 2023 · 1 min
  • 揀對好鞋子 || 療播ep21 ||Dec 6, 2023 · 4 min
  • 水腫 || 識郁適動ep18 ||Dec 2, 2023 · 2 min
  • 淋巴排毒減肥瘦身？ || 療播ep20 ||Nov 29, 2023 · 3 min
  • 拇趾外翻 || 識郁適動ep17 ||Nov 25, 2023 · 3 min
  • 點解會抽筋？ || 療播ep19 ||Nov 22, 2023 · 2 min
  • 旋轉袖肌撕裂 || 識郁適動ep16 ||Jan 28, 2023 · 3 min
  • 無跑無跳有氧一下 || 療播ep18 ||Jan 25, 2023 · 2 min

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