90 Days Later - Your Guide to Alcohol Freedom
- Education · Self-Improvement
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About
I help you drink less or not at all. I teach a simple, doable way to live a full life without worrying what’s in your glass. If you find yourself saying yes to a drink when you really want to say no, this podcast is for you. If you want to learn how to moderate your drinking or quit, I can help. Let's talk - get on my calendar here: https://tidycal.com/90dayslater/consult
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Recent episodes
- 236. The Lie of "Just One"
- 235. The Day You Realise Alcohol Isn't Special
- 234. Client Success: From Struggle to Ease with Paul
- 233. I'll Deal With My Drinking Later
- 232. Were You Good Last Night
- 231. The Treat Trap
- 230. The Myth of “I’ll Enjoy It More With a Drink”
- 229. Future Regret vs. Present Comfort
- 228: Micro Quitting: How You Give Up Before the Drink
- 227. The Urge After the Urge