90 Days Later - Your Guide to Alcohol Freedom
- Education · Self-Improvement
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About
I help you drink less or not at all. I teach a simple, doable way to live a full life without worrying what’s in your glass. If you find yourself saying yes to a drink when you really want to say no, this podcast is for you. If you want to learn how to moderate your drinking or quit, I can help. Let's talk - get on my calendar here: https://tidycal.com/90dayslater/consult
Also on
Recent episodes
- 229. Future Regret vs. Present Comfort
- 228: Micro Quitting: How You Give Up Before the Drink
- 227. The Urge After the Urge
- I Hate Missing Out
- One More Won't Hurt
- 226. Client Success From Overwhelm to Calm with Kate
- Anticipated Pleasure
- The Importance Of Making Decisions
- Rebelling Against Yourself
- Drinking to Relax