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Chasing Wellness with Ali Mac

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About

I’m not an expert, but if you say something is healthy I’ll try it! Between fitness, vanity, or health fads. Since I’m going to try these items out any way, I’d love to help you decipher what works and what doesn’t while I’m Chasing Wellness!

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Recent episodes

  • Eat Your Feelings with Self Care Cookies!Nov 24, 2020 · 18 min
  • Your Words HurtNov 2, 2020 · 11 min
  • Episode 24 - Life is just better with a dog, especially in 2020!Sep 28, 2020 · 15 min
  • Episode 23 - Let's Get Running Again!Sep 21, 2020 · 30 min
  • Episode 22 - 5 Positive Stories in 5 minutes!Sep 14, 2020 · 5 min
  • Episode 21 - 2020: How you doin?Jun 29, 2020 · 22 min
  • Episode 20 - How do we keep up communication while working remotely?Jun 15, 2020 · 22 min
  • Episode 19 - Nutrition is confusing on purposeJun 8, 2020 · 13 min
  • Episode 18 - Another round of positive stories to combat the negative!May 18, 2020 · 8 min
  • Episode 17 - Revisiting last year's birthday goalsMay 11, 2020 · 15 min

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Chasing Wellness with Ali Mac | Parasocial