Brainthropology
- Education · Self-Improvement
- Health & Fitness
- Science
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About
Brainthropology Noun /brānTHrəˈpäləjē/ the study of optimizing brain health for peak performance in life the science of the human brain, especially the study of its influence over sensations, emotions, mental abilities, and function in daily life ----------- You carry around a three-pound, wrinkly mass of tissue in your head that is the control center, enabling you to simultaneously think, move, feel emotions, and sense the world around you. It controls every single thing you will ever do including every breath, thought, emotion, and heartbeat. This amazing supercomputer is your brain and you have the ability to improve i...
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Recent episodes
- 12B: Kid Lead Mindfulness: Rainbow Breathing
- 12A: Part 1: Anxiety and the current mental health crisis the world is facing post pandemic
- 11B: Mindfulness of the Body: Using the Body as an Anchor
- 11A: Energy Conservation: Save the Spoons!
- 10B: Mindfulness Meditation: How is Your Day Going?
- 10A: A Survivor’s Tale: Enjoy the Journey
- 09B: Mindfulness Meditation: Forgiveness
- 09A: Self-Advocacy: Setting Yourself Up for Success
- 08B: Daily Practice for Love and Happiness
- 08A: Medicare: Questions, Terminology, and Tips for Selecting Medicare Plans