GT Radio

GT Nutrition Performance

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About

Welcome to GT Radio where we cover all topics about health, fitness, mindset, and life experience. All health & fitness related topics that are covered are backed by evidence based science principles that are broken down to be applicable to all populations. Your host: Tarryn Nettles Co-Host: Gillis Pellegrin Interested in working with us? Email: gtnutritionperformance@gmail.com Website: www.gtnutritionperformance.org Social Media - IG: Gillis Pellegrin - @gillis331 Tarryn Nettles - @tarryn_nettles

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Recent episodes

  • What to Expect in a Fat LossOct 13, 2020 · 31 min
  • Kcals In VS Kcals Out: Works for Most, but Not AllOct 5, 2020 · 31 min
  • Tarryn's HRT JourneySep 28, 2020 · 46 min
  • Reasons Why You're Not Making ProgressApr 10, 2020 · 27 min
  • Fat Loss StrategiesApr 7, 2020 · 30 min
  • Letting Your Body Fat or Weight Determine Your WorthAug 30, 2019 · 29 min
  • Fat Loss: Men vs WomenAug 21, 2019 · 56 min
  • Interview with Ishak of Hawk FitMar 7, 2019 · 1 hr 0 min
  • Episode 9: F*ck the ScaleFeb 28, 2019 · 29 min
  • The Path of Most Resistance: Two types of people & the victim's mentalityFeb 8, 2019 · 32 min

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