Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Religion & Spirituality
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About
***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the constant anxiety, negative self talk, and feelings of overwhelm that you’ve been experiencing. Our mission is to equip you to be healthy mentally and rela...
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Recent episodes
- Ep 296 - Embracing Authenticity: Stop Changing Yourself for Others
- Ep 295 - Unlocking the Power of EMDR for Trauma Healing
- Ep 294 - The Myth of Balance: Prioritizing Faithful Presence Over Perfection
- Ep 293 - Escaping the Comparison Trap: How Social Media Affects Self-Worth
- Ep 192 - Balancing Truth and Love: The Art of Healthy Honesty
- Ep 291 - Unlocking the Power of Vulnerability in Relationships
- Ep 290 - Commitment Over Chemistry: Debunking the Myth of Compatibility in Marriage
- Ep 289 - The Art of Effective Apologies: Rebuilding Trust in Relationships
- Ep 288 - Healing vs. Avoidance: Understanding Healthy Boundaries
- Ep 287 -- The question that could be destroying your relationships "Why?"