WOMAN UP with The Sister Brand
- Education · Self-Improvement
- Society & Culture · Personal Journals
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About
WOMAN UP is the unapologetic, real-talk podcast for women in their 40s (ish) who are done playing small. Hosted by sisters Lana and Laura, this show dives into the chaos, connection, and contradictions of midlife womanhood. From careers and parenting to marriage, perimenopause, and the messy middle — no topic is off limits. Whether you're reinventing yourself, rediscovering your voice, or just need a laugh (and maybe a little sisterly advice), WOMAN UP is your go-to space to feel seen, supported, and strong as hell. Tune in bi-weekly for raw stories, relatable rants, and midlife motivation.
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Recent episodes
- The Lost Art of Customer Service
- Sister Talk: When Your Gut Says “Yes,” But Your Brain Says “No”
- The Power of a Personal Brand
- Mindset Over Meal Plans
- Eat RISK for Breakfast & More from The Entrepreneur’s Diet
- Bigger is Better… (Except When Hiring Influencers)
- "I Don’t Check a Box and I’m Not Your Cheat Sheet"
- Sister Talk: Harry and Meghan - Juicy Stuff? Or Have We Had Enough?
- Sonja’s Story: Surviving Suicide & Finding Beauty in Life
- Sisters Creating a Buzz in Business