Chasing Sleep

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About

During the second season of “Chasing Sleep," new hosts Katie Lowes and Adam Shapiro explore the fascinating relationship with sleep and the far-reaching effects of sleep on our quality of life.  Through engaging conversations with sleep experts and everyday people, they’ll uncover the intriguing connections between sleep and intimacy, parenting, creativity, work, and even our dreams.  The podcast aims to help listeners understand the importance of getting quality sleep and how to get more of it.

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Recent episodes

  • Sleep and NatureJul 11, 2023 · 25 min
  • Sleep and SupplementsJul 4, 2023 · 31 min
  • Sleep and WorkJun 27, 2023 · 28 min
  • Sleep and CreativityJun 20, 2023 · 30 min
  • Sleep and AgeJun 13, 2023 · 29 min
  • Sleep and ParentingJun 6, 2023 · 28 min
  • Sleep and DreamsMay 30, 2023 · 29 min
  • Sleep and LoveMay 23, 2023 · 32 min
  • Chasing Sleep is Back for Season TwoMay 16, 2023 · 2 min
  • Working to Sleep and Sleeping at WorkNov 25, 2022 · 28 min

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