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Low Back Pain & Sciatica Mythbusting

Dr. Anthony Davis

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About

I empower people with low back pain and sciatica to understand the facts and research about their pain, so they can reclaim the active life the love using an integrated, evidence-based approach to rehab through exercise, nutrition, stress reduction, and sleep. ✅ Watch the MASTERCLASS on Low Back Pain & Sciatica. https://visit.shapeshiftwellness.com/bbp-masterclass-5 This podcast was formerly known as Health or Hoax.

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Recent episodes

  • 076 - How Long To Heal A Disc Herniation Without Surgery? (Q&A w/ Dr. Davis)Mar 26, 2026 · 39 min
  • 075 - Which Exercise Should YOU Do For LOW BACK PAIN & SCIATICA? (Long-Term Solution)Mar 14, 2026 · 37 min
  • 074 - Is Running Safe w/ Back Pain, Disc Herniations, & Sciatica? (Q&A w/ Dr. Davis & Dr. Blake)Mar 7, 2026 · 39 min
  • 073 - Is CORE STABILITY Making Your Back Pain WORSE? Squat University DEBUNKEDFeb 28, 2026 · 37 min
  • 072 - Annular Tear/Fissure, Disc Pain, PRP, Stem CellsFeb 20, 2026 · 1 hr 3 min
  • 071 - Everything Makes My Pain Worse (Q&A w/ Dr. Davis & Dr. Blake)Feb 14, 2026 · 50 min
  • 070 - "What If Every Exercise Causes More Back Pain?" (Q&A w/ Dr. Davis & Dr. Blake)Feb 7, 2026 · 58 min
  • 069 - Will I Ever Heal From Chronic Back Pain & Sciatica? (Q&A w/ Dr. Davis & Dr. Blake)Jan 31, 2026 · 49 min
  • 068 - BEST EXERCISES To Safely Squat With BACK PAIN & SCIATICA (Complete Guide)Jan 11, 2026 · 19 min
  • 067 - ONE exercise to FIX your low back pain INSTANTLY? (DOCTOR REACTS)Jan 4, 2026 · 40 min

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