Keep’em Healthy with Jami Podcast

Jami DeLuca | Kid and Teen Health

Subscribe in Parasocial

Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

I’m Jami—a Biology Professor, health coach, and a mom who’s spent way too many hours researching the 'why' behind our kids' health. When the standard medical advice didn't cut it for my own family, I took my knowledge of anatomy and physiology and went looking for real, integrative answers. On Keep'em Healthy, I’m sharing that classroom with you. We’re digging into the science of nutrition and lifestyle medicine to explore how our kids actually heal and grow. It’s high-level health education, served up like a chat with your girlfriend. You’ve got this, and I’m here to he

Also on

Recent episodes

  • "What Are They Actually Reaching For? Navigating Teen Substance Use with Curiosity and Connection"May 4, 2026 · 39 min
  • Why Your Child Needs to Fail: Movement, Confidence, and Classroom Mandates with Christina CollinsApr 27, 2026 · 28 min
  • It’s Not About The Trophy: The Real Secret to Elite Coaching with Russ RomanoApr 20, 2026 · 47 min
  • PA’s Phone-Free Schools: Academic Success vs. The Safety Myth (SB 1014 with Kirstin McGowan)Apr 13, 2026 · 43 min
  • Raising the 'Good Guys': A Guide to the Women in His LifeMar 30, 2026 · 14 min
  • For Daughters: I Wish I Knew This About My CycleMar 23, 2026 · 23 min
  • Beyond the Textbook: Why Project-Based Learning is the Key to Raising Capable, Good HumansMar 16, 2026 · 25 min
  • Is Speech a Sport? The "Hidden" Biology of Your Toddler’s First Words with Jennifer Gordon, SLPMar 9, 2026 · 23 min
  • Are Their Vitamins Just 'Expensive Pee'? Navigating Vitamins, Picky Eaters, and Immune Shields with Dr. Alison FingerMar 2, 2026 · 31 min
  • Is AI Dimming Your Child’s Spark? How to Raise Critical Thinkers with Kate BrentonFeb 23, 2026 · 38 min

Website · RSS feed

Keep’em Healthy with Jami Podcast | Parasocial