Transform your Mind
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
Transform Your Mind is a health and longevity podcast exploring mental health, mindset, trauma healing, emotional healing, relationships, and personal growth—because living a longer, healthier life begins with transforming the way you think, feel, heal, and live.Hosted by Myrna Young, trauma recovery expert, life coach and author The Transform Your Mind radio and Podcast brings together doctors, researchers, authors, psychologists, wellness experts, and thought leaders for powerful conversations about the connection between the mind and body.Discover practical strategies for trauma healing, emotional resilience, brain health, nervous system regulation, healthy relationships, metabolic health, women’s health, and longevity. Epis...
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Recent episodes
- Wealth Series: The 4 Money Personas | Identify Yours and Thrive Financially
- Embrace the Seasons of Life: Harnessing the Power of Your Inner Garden
- Wealth Series: The Secret to Seller Financing | Building Wealth Without Banks
- Divine Conversations: Unraveling God's Messages with Neale Donald Walsch
- Build an Unbreakable Mind: 7 Daily Habits to Transform Your Life
- Intuition Series: The Transformative Power of Clairvoyance
- Intuition Series: The Science of Intuition | How to Harness Your Inner Guidance
- Trauma and Resilience: How to Thrive Amidst Adversity
- Reinvention Series: Climbing the Mountain of Self-Confidence: Lessons from Kilimanjaro
- AI and IVF: The Future of Fertility Treatments