Counselling Conversations with Julie

Julie Thomas

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About

Counselling Conversations with Julie is a podcast for people looking for ways to personally improve relationships, life and looking for ways to live a more fulfilling life. Julie has over 20 years experience working with families and children and wants to bring this knowledge and experience to others.

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Recent episodes

  • Episode 282- Why Do I Constantly Worry That I've Upset Someone?Nov 3, 2026 · 8 min
  • Episode 281- Cortisol: The Balancing Act of Stress and WellbeingOct 31, 2026 · 12 min
  • Episode 280- Why Am I Not Over My Grief?Oct 24, 2026 · 10 min
  • Episode 279- The Link Between Overthinking and AnxietyOct 20, 2026 · 8 min
  • Episode 278- Are You Really Listening to What Your Child Has to Say?Oct 18, 2026 · 11 min
  • Episode 277- The Impact of Distraction on RelationshipsOct 13, 2026 · 11 min
  • Episode 276- Breaking the Cycle: Understanding and Overcoming Self-Sabotage in RelationshipsOct 10, 2026 · 12 min
  • Episode 275- Navigating Love and ADHD: Building Stronger Relationships Through UnderstandingOct 3, 2026 · 24 min
  • Episode 274- The Positive Effects of Mind WanderingSep 29, 2026 · 15 min
  • Episode 273- Dealing with DisappointmentSep 26, 2026 · 14 min

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