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10. Eastern Wisdom 4 youth

Girish Jha, Coach & Mentor

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About

Hi friendswe are giving education and training to kids and youth aims at helping them live like a good person. we have selected simple, easy, and effective practices for kids and youth of all age group.we are giving yoga youth training to kids and youth to that they become successful, prevent self harm, dug abuse and other challenges of the mind.Please note - this group is only for those who have attended the program in person and very well educated . Parents are youths are advised to contact us before doing any practiceEastern Wisdom declares four steps to succeed...

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Recent episodes

  • 191030 Know the breath, Prana and be in peaceOct 30, 2019 · 49 min
  • 2014 , Youth Relaxation PracticeOct 15, 2019 · 22 min
  • 171116 Active steps to remove impurity of mindOct 14, 2019 · 17 min
  • 171116 4 Step to release anxietyOct 14, 2019 · 21 min
  • Self-Awareness practice to refresh brain & calm the mind -12 minutesSep 26, 2019 · 13 min
  • Mindfulness in 4 Steps for kids and youth-11 minutesSep 26, 2019 · 11 min
  • Mantra Meditation for Peace-10 minutesSep 26, 2019 · 11 min
  • Practice meditative pose with mantra 4 InnerPeace-10 minutesSep 26, 2019 · 10 min
  • How to practice Meditative Poses-36 minutesSep 26, 2019 · 37 min
  • Understanding n practice Shavasana-26 minutesSep 25, 2019 · 27 min

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10. Eastern Wisdom 4 youth | Parasocial