Dear Headspace

Headspace Studios

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About

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.

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Recent episodes

  • Handling Loss with EveSep 8, 2026 · 37 min
  • Practicing Patience with Your Family with DoraSep 1, 2026 · 38 min
  • What if we stopped saying the word should?Aug 25, 2026 · 37 min
  • New Beginnings with SamAug 18, 2026 · 26 min
  • How to Support Friends in Dark Times, with RosieAug 11, 2026 · 36 min
  • Processing resentments, with DoraAug 3, 2026 · 36 min
  • Escaping Survival Mode at Work, with EveJul 28, 2026 · 37 min
  • Dealing with an Immature Parent, with EveJul 21, 2026 · 37 min
  • Keeping Your Cool With Young Kids, with KessongaJul 14, 2026 · 32 min
  • Overcoming Obsessive Thoughts, with DoraJul 7, 2026 · 36 min

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