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Dear Headspace

Headspace Studios

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About

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.

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Recent episodes

  • The Power of No with EveOct 27, 2026 · 32 min
  • After Acceptance with DoraOct 20, 2026 · 40 min
  • Navigating Relationships with EveOct 13, 2026 · 35 min
  • Do I Have to Do Everything Mindfully? with SamOct 6, 2026 · 38 min
  • Comparing Yourself to Others with KessongaSep 29, 2026 · 37 min
  • Craving Affection with SamSep 22, 2026 · 31 min
  • Dealing with Infidelity with RosieSep 15, 2026 · 36 min
  • Handling Loss with EveSep 8, 2026 · 37 min
  • Practicing Patience with Your Family with DoraSep 1, 2026 · 38 min
  • What if we stopped saying the word should?Aug 25, 2026 · 37 min

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