Welcome to Your Body
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About
Kenzai is a proven method to a healthy lifestyle and helping people be their best selves. We inspire the world to happy, healthy living through the power of technology, fitness, nutrition, and social sharing. Welcome to Your Body is our podcast. Each week we take a wellness related topic and break it down using science and rational inquiry.
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Recent episodes
- Episode 45: How to be Truly Alive
- Episode 44: Toothbrushing Smarter not Harder
- Episode 43: Why We Don't Do Cheat Days
- Episode 42: Brain Fitness
- Episode 41: Dealing With Your Genetics
- Episode 40: Your Body Sucks
- Episode 39: Fitness and Happiness
- Episode 38: Do Detoxes Work?
- Episode 37 - Face Fat
- Episode 36: Indifferent Eaters