How It's Really Going at 50 with Shana Recker

Shana Recker

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About

Honest conversations on business, hormones, and midlife. A podcast for women navigating their 50s, entrepreneurship, ADHD and the real stuff nobody talks about. Shana explores business decisions, hormonal shifts, health, identity evolution, and the messy middle of building a life and business on your own terms. No fluff. No clichés. Just honest thinking out loud about what it takes to show up authentically when you're figuring it out as you go.

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Recent episodes

  • Coming Back to Life After Perimenopause Made Me DisappearAug 31, 2026 · 31 min
  • I Sold $100 Skincare for 10 Years. Now I Use Dollar Tree.Aug 24, 2026 · 20 min
  • What getting to the top of an MLM actually taught me (and why I'd never do it again).Aug 18, 2026 · 32 min
  • Full Body Yes, Full Body No: Listening to My Body at 51Aug 11, 2026 · 16 min
  • Jupiter in Leo: Why I Finally Opened TikTok at 50.Jul 25, 2026 · 22 min
  • Midlife identity: Who are you without the thing?Jun 16, 2026 · 19 min
  • One year on Ozempic (GLP1): Here's how it's really going.Jun 8, 2026 · 29 min
  • I survived the 7-year LEO chaos cycle (and have the scars to prove it)May 8, 2026 · 36 min
  • Learning New Skills at Midlife: Why You Need a Netflix MindsetApr 10, 2026 · 22 min
  • My Last Podcast Episode Sucked. A Lesson in Overthinking.Mar 16, 2026 · 22 min

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