Paddle 2 Fitness
- Education · How To
- Health & Fitness
- Sports
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About
For over 20 years, Paddle 2 Fitness as helped paddlers become more efficient in their technique and helped educated them on polarising training methods. In these podcasts, we aim to improve paddlers technique by breaking each part down so you can easily understand and put into practice. We also discuss MAF and 80/20 training principles. We will have you paddling faster, paddling more efficiently and have more fun on the water.
Also on
Recent episodes
- #69.Connection vs Power
- #69.Connection vs Power
- #68.Longer Exits
- #68.Longer Exits
- #67.Stop Spearing Your Paddle
- #67.Stop Spearing Your Paddle
- #66.Holding Opposite Rotation
- #66.Holding Opposite Rotation
- #65.Opening Up
- #65.Opening Up