Touching the Stillness

About

With serving-sized tips, tools, and teachings, Touching the Stillness makes meditation, mindfulness, and spiritual practice accessible, engaging, and relevant—particularly for those who've tried but failed to stick to a consistent daily practice of their own. At the cornerstone of each episode is a compelling guided meditation led by Rev. Paulette Pipe, using her distinctive soothing and mesmerizing voice to gently draw listeners to a bliss-spot of stillness within. Paulette also demonstrates mindfulness techniques, designed to create present-moment breathing space. You'll hear episode-themed songs, be captivated by inspiring meditation music, and may even get chills from the energizing affirmative prayers so...