The Effective Living Podcast
- Education · Self-Improvement
- Health & Fitness
- Society & Culture · Philosophy
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About
Insights, strategies, and conversations for how to live a happier, more prosperous and more effective life.
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Recent episodes
- Feelings
- How to Stop Disappointing Yourself & Others: The Power of Setting & Managing Expectations
- The Power of Focus: Unraveling the Art of Directing Your Attention
- How to Set & Enforce Healthier Boundaries
- Improve ALL of Your Relationships (The Rogerian Method)
- The Power of Patience
- Get More Done in Less Time
- It's Never Just About The Cookie: How to Feel Better About Yourself & Improve Your Health w/ Dietitian Nikki
- Taking Control of Your Health with Liz Lopez
- Old Habits Die Hard: Staying The Course With Positive Change