Recovery Talk

Amalie Lee (MSc, GMBPsS)

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About

Welcome to Recovery Talk, a podcast about the science and psychology of eating disorders and disordered eating. I’m Amalie (@amalielee), and I am bringing clinical, academic, and lived experience to help you understand the psychology and science of recovery. Join me for practical, science-backed insights and support. (Disclaimer: not medical advice or a substitute for treatment.)

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Recent episodes

  • Appetite Loss After 'All In' RecoveryMar 10, 2026 · 33 min
  • Rewiring Pt. 2: How Sneaky Habits & Safety Behaviours Keep You StuckFeb 17, 2026 · 36 min
  • Rewiring Pt. 1: Why You Have To Do What Scares YouFeb 3, 2026 · 33 min
  • Food Hoarding (& Related Behaviours)Jan 13, 2026 · 25 min
  • Chew & Spit (CHSP)Dec 30, 2025 · 38 min
  • Body Image After Recovery (Ft. Louisa Sophie)Dec 16, 2025 · 39 min
  • Body Dysmorphia & Body Dysmorphic Disorder (BDD)Dec 2, 2025 · 33 min
  • Navigating Treatment Access & Social Media In Recovery (Ft. Alix Walker)Nov 18, 2025 · 42 min
  • Meal Plans, Trusting Your Hunger & Working With a Dietitian in Recovery (Ft. Beth Francois)Nov 4, 2025 · 43 min
  • Body Checking: Why It Happens & How To StopOct 21, 2025 · 39 min

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