The Training For Trekking Podcast
- Health & Fitness
- Sports · Wilderness
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About
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
Also on
Recent episodes
- Training To Hike The Scenic Rim Trail - Interview With Sarah
- Training To Hike The Sunshine Coast Trail
- Training To Hike The West Maroon Trail
- Leanne's Training Journey To Hike Kilimanjaro
- Training For To Hike Maine's Appalachian Trail - Cathleen's Story
- Training To Hike The West Highland Way
- Training To Thru-Hike Te Araroa: Interview With Sonia
- Training To Hike The Tour du Mont Blanc: Interview With Jill & Dan
- Made Up Problems For Hikers
- Training To Hike The Via Francigena : Interview With Chris