Know Better | Do Better
- Education · Self-Improvement
- Health & Fitness · Alternative Health
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About
Welcome to the Know Better | Do Better Podcast — where your host, Autumn McLees (The Alternative Rebel), dismantles mainstream health myths and rebuilds them with blunt, unfiltered holistic truth. This isn't just a podcast. It's a rebellion against a system designed to keep you sick, stuck, and misinformed. Each episode exposes what you were never meant to discover about: • Alternative medicine and root-cause healing • Holistic dentistry and hidden dangers in conventional care • Toxic ingredients in food, water, and personal products • How to see through the noise so you can reclaim your health with confidence If you're tired of being a passive participan...
Also on
Recent episodes
- #180 Leaking, Pain & Kegels: What Your Pelvic Floor Is Telling You | Dr. Christine Strader
- #179 American Food Made Her Sick. Italian Food Changed Everything. | Bailey's Story
- #178 The Healthy Eating Lie: Are You Nourished or Just Eating Clean? | Chef James Barry
- #177 Gerson Therapy: The Nearly 100-Year-Old Approach to Cancer & Chronic Disease | Dr. Ryan Firchoff
- #176 The Lost Art of Osteopathy: What a Physician's Hands Can Feel | Dr. Christopher Brown
- #175 What If You Never Bought Laundry Detergent Again? | The O3 Laundry Revolution
- #174 The Forgotten Cancer Theory | Dr. David Rasnick, Part 2
- #173 HIV & AIDS: What If the Settled Story Isn't Settled? | Dr. David Rasnick
- #172 What an Ex-Pfizer Scientist Learned About the System | Justin Leslie
- #171 Worms for Crohn's? The Therapy No One Talks About with Kyla