Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski

Ben Pakulski

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About

You don't have to decline. Your body is more capable than you think. This podcast will show you how. Muscle Intelligence is the podcast for high-performing men who want to build muscle, optimize hormones, extend their healthspan, and maintain full cognitive and physical output as they age. Ben Pakulski spent 25 years as an IFBB Pro Bodybuilder, coach, and researcher, working with and learning from the world's leading experts in longevity, performance medicine, testosterone optimization, peptides, and human performance. Every episode takes that body of work and gives you something specific to do with it. Most men lose muscle, hormonal function...

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Recent episodes

  • Psychedelic Therapy in 2026: The New Frontier of Treating Addiction and Trauma, and What's Coming First | Bryan Hubbard, Americans for IbogaineSep 14, 2026 · 1 hr 4 min
  • How to Focus, Recover and Lead Better by Working With Your Brain's Wiring | Wharton Neuroscientist Dr. Michael PlattSep 7, 2026 · 55 min
  • The Molecule Behind Blood Flow, Energy, and Sexual Health After 40 | Dr. Nathan BryanAug 31, 2026 · 1 hr 13 min
  • The Complete Peptide Guide for Brain, Mitochondria and Growth Hormone SupportAug 24, 2026 · 55 min
  • The Simple Mechanism Behind Long-Term PerformanceAug 17, 2026 · 30 min
  • LDL, Insulin Resistance and The Real Cause of Heart Disease | Dr. Anthony JayAug 10, 2026 · 1 hr 57 min
  • Why Your Testosterone Labs Come Back Normal While You Feel Terrible | Dr. Abraham MorgentalerAug 3, 2026 · 1 hr 7 min
  • The Daily Routine That Keeps Your Body Moving Well For LifeJul 27, 2026 · 48 min
  • The Harvard Case That Aging Follows Your Mind | Dr. Ellen LangerJul 21, 2026 · 1 hr 13 min
  • A Stoic Psychotherapist on the Inner Game of Powerful Men | Donald RobertsonJun 15, 2026 · 1 hr 27 min

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