Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski

Ben Pakulski

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About

You don't have to decline. Your body is more capable than you think. This podcast will show you how. Muscle Intelligence is the podcast for high-performing men who want to build muscle, optimize hormones, extend their healthspan, and maintain full cognitive and physical output as they age. Ben Pakulski spent 25 years as an IFBB Pro Bodybuilder, coach, and researcher, working with and learning from the world's leading experts in longevity, performance medicine, testosterone optimization, peptides, and human performance. Every episode takes that body of work and gives you something specific to do with it. Most men lose muscle, hormonal function...

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Recent episodes

  • "Are Peptides Legal? A Peptide Lawyer on Research Peptides & the FDA | Jeff CohenNov 2, 2026 · 1 hr 51 min
  • How to Know What's Actually in Your Peptides (Peptide Manufacturer Explains) | Trevor KruderOct 26, 2026 · 1 hr 34 min
  • The Art of Self-Quantification: How to Turn Your Health Data Into Real Action | Gary WolfOct 19, 2026 · 1 hr 15 min
  • The Truth About TestosteroneOct 12, 2026 · 15 min
  • How to Become the Billion-Dollar Version of Yourself: The Weekly Operating System I Give My ClientsOct 5, 2026 · 16 min
  • Integrative Longevity Medicine: How Peptides, Stem Cells, and Exosomes Work Together (and What Has to Happen Before Any of Them) | Dr. Alexander GrinbergSep 28, 2026 · 1 hr 8 min
  • Success Mindset: The Hidden Skill Behind Winning Every DomainSep 21, 2026 · 30 min
  • Psychedelic Therapy in 2026: The New Frontier of Treating Addiction and Trauma, and What's Coming First | Bryan Hubbard, Americans for IbogaineSep 14, 2026 · 1 hr 4 min
  • How to Focus, Recover and Lead Better by Working With Your Brain's Wiring | Wharton Neuroscientist Dr. Michael PlattSep 7, 2026 · 55 min
  • The Molecule Behind Blood Flow, Energy, and Sexual Health After 40 | Dr. Nathan BryanAug 31, 2026 · 1 hr 13 min

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