Becoming UnDone® with Dr. Toby Brooks

Dr. Toby Brooks

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About

Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@drtobybrooks), Becoming UnDone® is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.This isn’t just about failure. It’s about what you do next.Whether you’re an executive questioning your purpose, an athlete facing the end, or a leader secretly unraveling, this show is your rem...

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Recent episodes

  • Biv10 Records Part 2 | Markpain | Michael Bivins & 90s R&B and Creative Ambition | 168Oct 5, 2026 · 1 hr 25 min
  • Anna Hertel | Journey From Triathlete to Healing Through Counseling | 167Sep 27, 2026 · 53 min
  • Alexandria Crow | When Achievement Breaks You: Reinvention and Recovery | 166Sep 21, 2026 · 1 hr 5 min
  • Finding Strength in Setbacks: Lessons from Top GunAug 31, 2026 · 30 min
  • Dr. Matt Geddie | Building Wealth Through Intentional Choices and Financial Planning | 164Aug 23, 2026 · 52 min
  • Hayden Hajdu | From Stardom to Solitude: A Journey Through Music and Recovery | 163Aug 17, 2026 · 1 hr 34 min
  • Darryl Strawberry: From Baseball Greatness to Personal Redemption Journey | 162Jul 20, 2026 · 57 min
  • 161 | Navigating Burnout and Career Identity in Athletic Training with Dr. Shelby DalyJul 8, 2026 · 1 hr 4 min
  • Dr. Tyler Lesher | Living the Dream, Working with NBA Stars, and Building a Brand on Your Terms | 160Jun 22, 2026 · 1 hr 13 min
  • 159 | The Art of Discipline: Dre Baldwin’s Blueprint for SuccessJun 16, 2026 · 1 hr 14 min

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