The Health Feast

Dr. Rak

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About

The Health Feast is a podcast about making good health feel joyous, communal, and abundant—like a feast. Hosted by Dr. Rak (short for Rakesh Jotwani), a board-certified internist and Lifestyle Medicine physician, the show dives deep into what truly supports well-being in real life. Each episode, Dr. Rak talks with physicians, chefs, athletes, artists, and changemakers who are redefining what it means to be healthy—physically, mentally, and emotionally. Conversations are rooted in science, but never lose sight of heart, culture, and lived experience. Whether you’re working to reverse chronic disease, reconnect with purpose, or simply show up for yo...

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Recent episodes

  • What Do You Do The Morning After You Quit? with Steve Kamb, author and founder of NerdFitnessOct 12, 2026 · 1 hr 21 min
  • Living a Blissful Life is Easier Than You Think with Liam McClintockSep 18, 2026 · 1 hr 19 min
  • Optimism Is a Muscle. Here Is the Five-Minute Workout, with Charles InnissSep 4, 2026 · 1 hr 13 min
  • Why the Loudest Health Advice Is Usually the Worst with Kaveh Hoda, MDAug 21, 2026 · 1 hr 13 min
  • Why Your Data Doesn't Make You HealthierAug 7, 2026 · 57 min
  • Is AI Secretly Sabotaging Your Health? with Dr. Aaron NeinsteinJul 24, 2026 · 1 hr 6 min
  • The Plant-Based Backlash and the Rise of Carnivore with Rip EsselstynJul 3, 2026 · 57 min
  • 066 Why Your Exercise Habit Keeps Failing (It's Not Laziness)Jun 23, 2026 · 1 hr 9 min
  • 065 What Your Doctor Isn't MeasuringMay 26, 2026 · 1 hr 4 min
  • You Don't Get Stronger When You Work Out (RAK On with Coach Smoot)Apr 24, 2026 · 33 min

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