The Fourth Trimester Cracked
- Education
- Health & Fitness
- Kids & Family · Education for Kids
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About
Childbirth. You do the hard yards for three whole trimesters and hey presto, the baby is here. YAY! But what now and what about you? The fourth trimester starts immediately after your baby is born and lasts for around three months. It's a time of immense change & adaptation not only for your baby, but also for you. It can be a really tough time for your body & your mind. In this podcast series, I introduce you to some amazing health care experts my daughter Evie & I met through our fourth trimester. All of whom work with women and families, helping t...
Also on
Recent episodes
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- Post partum Doula care with Mary Tighe of Doula Care Ireland
- Fitness with Emer Burke from Food Fitness Fertility
- Nutrition with Siobhan Hennelly from Food Fitness Fertility
- Yoga & Mindfulness with Sinead Mooney aka Moonsyoga
- The early days of Breast Feeding with Nicola O'Byrne IBCLC
- Series 2, Trailer
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- Pilates for Life with Laurie Schneider