1 Minute to Unstuck
- Health & Fitness · Mental Health
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About
Welcome to 1 Minute to Unstuck, your quick and powerful way to break free from procrastination and self-sabotage! Each episode offers bite-sized wisdom in under a minute to help you breakthrough your procrastinating and self-defeating habits. Perfect for busy lifestyles, 1 Minute to Unstuck reveals psychological triggers that hold you back and actionable steps to overcome them.
Also on
Recent episodes
- Knowledge not applied is procrastination
- How Sabotage Wins the Battle
- How Stories Lead to Procrastination & Sabotage
- The Hard Truth
- 3 Ways Sabotage Hides in Your Daily Habits
- How your brain scams you into procrastination and sabotage
- If you don’t know where you’re going, no one can help you
- Contradiction isn’t wisdom
- It won’t matter
- Fear isn’t the enemy