Black Mental Health Matters

Daniel Mwambonu

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About

Black Mental Health Matters is an international mental health advocacy movement registered as a non profit corporation in Texas , United States to dispel myths, network Mental Health Professionals, encourage open dialogue around Mental health among Black Communities, eradicate stigma and provide an enabling environment for people suffering from depression, anxiety, PTSD,PTSS or trauma to heal. Each Saturday at 5PM EAT/2PM GMT Black Mental Health Matters runs a weekly show focusing on different aspects of Mental Health. Support this podcast: https://podcasters.spotify.com/pod/show/blackmentalhealthmatters/support

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Recent episodes

  • Social media and cognitive overloadAug 5, 2023 · 1 hr 17 min
  • Managing Seasonal Depression: Signs, Symptoms, and Effective StrategiesJul 29, 2023 · 52 min
  • Understanding and Supporting Adolescents and Teenagers through a Trauma-Informed ApproachJul 22, 2023 · 52 min
  • The Role of Spirituality in Mental HealthJul 15, 2023 · 1 hr 9 min
  • Depression ,Anxiety and Child Mental HealthJul 8, 2023 · 57 min
  • The importance of sleep and rest in maintaining holistic mental health.Apr 24, 2023 · 55 min
  • Unpacking the Divide and Addressing Racial Inequity in Mental Health.Apr 9, 2023 · 1 hr 29 min
  • The Role of Community and Social Support in Black Mental HealthApr 9, 2023 · 1 hr 12 min
  • Building Resilience in Black Mental Health: Overcoming Adversity and ThrivingApr 9, 2023 · 57 min
  • The State of Mental Health of Female PractitionersMar 19, 2023 · 1 hr 20 min

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