The Lighter Mind
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
In The Lighter Mind we explore spirituality, personal growth, trauma, recovery and the path to wholeness. Contact us at thelightermind.info@gmail.com
Also on
Recent episodes
- The Lighter Mind: Overcoming Ambivalence, The Journey of Transformation and Authenticity
- The Lighter Mind: Our "Claim Your Power" (Mastin Kipp) Fail and Why We Stopped. +More!
- The Lighter Mind: - The Tightrope of Mindfulness, Living in the Moment and Future Planning
- The Lighter Mind: S3E11 - The Stoic Approach to Grief and Death: Insights and Practices
- The Lighter Mind: S3E10 - Stoicism in Everyday Life
- The Lighter Mind: S3E9 - Claim Your Power
- The Lighter Mind: S3E8 - Special Guest, McRae
- The Lighter Mind: S3E7 - Running From Your Problems
- The Lighter Mind: S3E6 - Hero's Journey Revisited
- The Lighter Mind S3E5: Shadow Work and Cinema