Going for Gymnastics Gold
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About
Welcome gymnasts and coaches, this gymnastics mindset podcast is for you! *Gymnasts,* if you want to get your skills and compete them with confidence, tune in to "Lessons with Leah" to discover the mindset tools you need to be at your best in competition and get that gold medal you are dreaming of. These are the tools you need to make the college or national team of your dreams. *Coaches,* we’ve got you too. Listen in to Conversations for Coaches to discover how you can develop a team full of self-motivated, hardworking gymnasts who hit consistently. Let's have a gr...
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Recent episodes
- #70 Conversations for Coaches | Help your gymnasts believe in themselves this season
- #70 Conversations for Coaches | Help your gymnasts believe in themselves this season.
- #69 Conversations for Coaches | How to help your gymnasts actually think positively about meet season.
- #68 Conversations for Coaches | Are your gymnasts freaking out before season? Help them feel better.
- #67 Conversations for Coaches | Help your gymnasts believe in themselves this season.
- #66 Conversations for Coaches | Help your gymnast focus every turn, every routine, every time.
- #65 Conversations for Coaches | How to create cue words that work.
- #64 Conversations for Coaches | How to actually use affirmations effectively.
- #63 Conversations for Coaches | Why is visualization such a powerful tool?
- #62 Conversations for Coaches | What’s the secret to continued motivation?