The Wellness Pharm
- Education · Self-Improvement
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About
You're listening to The Wellness Pharm & I am SO glad you're here! This is your go to Podcast by Ari- a licensed pharmacist, functional nutrition counselor, and wellness content creator. Tune in every Tuesday for all things wellness, natural healing, mental health, life tips, and everything else you need to elevate your life. For sponsorship inquiries: doctorarisays@gmail.com
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Recent episodes
- 66. How to Fix Your Posture, Lower Cortisol & Feel Better with Pilates — with Charlyn Huss D’Anconia
- 65. How to Heal Your Hormones, Sync Your Cycle & Regulate Your Nervous System — with Jess Suchan
- 64. How to LOOK & FEEL younger: Anti-aging supplements, NAD+, Routines to Turn Back Biological Clock
- 63. Biohacks for Brain Fog, Methylene Blue, Long COVID, Nicotine Benefits, Supplements that help!
- 62. Healing, Creating Wellness Rituals, and Life at THE WELL Residencies with Co-Founder Sarrah Hallock
- 61. How to Get OUT of Depression: A Step-by-Step Plan
- 60. How to Master Cycle Syncing to Transform Your Energy, Health, and Life!
- 59. LET THEM: Let Go, Stop Caring What Others Think, & Reclaim Your Energy Through Feminine Power
- 58. 4 Steps to SHIFT Your Frequency: How to NOT Give Up on Your Goals & (TRULY) Transform Your Life!
- 57. 6 Life-Changing Habits You Need for 2025 (& How to Implement Them Effortlessly)