How to Feel Better

Ruth Kudzi

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About

Welcome to How to Feel Better With me Ruth Kudzi. How to feel better is an inside job, and in this podcast, we are going to be delving into ways that you can enhance the way that you feel about yourself and lead a happier and more fulfilling life. I'm a master certified coach, bestselling author, and coach trainer, and I'm delighted to have you here.

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Recent episodes

  • The Journey to Feeling Better with Ena BautistaNov 16, 2023 · 24 min
  • Journey to Confidence with Lucy ChamberlainNov 9, 2023 · 20 min
  • Emotional Regulation and Feeling Better with Alison StocktonNov 2, 2023 · 26 min
  • Feeling Good Being Visible with Jenny KovacsOct 26, 2023 · 26 min
  • The Power Of Walking with Clare WinterOct 19, 2023 · 16 min
  • Chronic Pain And Coaching with Narinder SheenaOct 12, 2023 · 27 min
  • Happiness with Jo HaworthOct 5, 2023 · 26 min
  • Anxiety and Working Through it with Laura TaylorSep 28, 2023 · 30 min
  • Alcohol and Well-Being with Stephanie ChiversSep 21, 2023 · 33 min
  • Money and Well-Being with Yinka EwuolaSep 14, 2023 · 24 min

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