The Oat Life

Sarah🏃🏼‍♀️✨

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About

It's the new Oat Life! My name is Sarah and I am a collegiate tennis player, biochemistry student, and tennis coach from Corvallis, OR. I'm here to talk all things oats, breakfast, food, lifestyle, training, running, lifting, sports, mindset, fulfillment, goals, winning, books, school, sleeping, coffee, trends, hot topics, and more. If you're a young person interested in health and wellness (or any of the above topics), this is the podcast for you! Tune in for new episodes every Monday! Submit questions via instagram DM @itstheoatlife and send business inquiries to itstheoatlife@gmail.com.

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Recent episodes

  • 29. Holiday Stressors and PressuresDec 11, 2023 · 1 hr 2 min
  • 28. The Oat Life Gift GuideNov 28, 2023 · 1 hr 15 min
  • 27. Gratitude!Nov 21, 2023 · 37 min
  • 26. Savoring the SeasonNov 13, 2023 · 32 min
  • 25. Good for a Girl Book Club with Anna Kern!Oct 31, 2023 · 58 min
  • 24. Stop waiting to live the life of your dreamsOct 23, 2023 · 52 min
  • 23. Fit Girl Fall!Sep 25, 2023 · 58 min
  • 22. Manifest that Sh!tSep 11, 2023 · 1 hr 0 min
  • 21. Introducing... Sarah and Anna's Book Club!!!Aug 29, 2023 · 13 min
  • 20. Small things that tell you a lot about a person… (PLUS Sarah and Anna’s camping recap!)Aug 21, 2023 · 41 min

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