After You've Fallen

Shannon Blackham

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About

Exhausted? Depressed? Chronic Pain? Social Anxiety? Brain Fog? Lack of Concentration? Me too. I'll talk about all of these things and so much more from both personal experience and lots of research and study.

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Recent episodes

  • Additional Ways to #HearHimDec 4, 2023 · 12 min
  • Unscripted: Life Is Hard. What Can We Do About It?Nov 20, 2023 · 50 min
  • Coping With ChangeNov 6, 2023 · 17 min
  • Unscripted: DepressionJul 24, 2023 · 43 min
  • Migraine / Headache MinisodeJul 3, 2023 · 8 min
  • Turning Lemons into Lemonade; ResilienceJun 26, 2023 · 10 min
  • Predictable UnpredictabilityMay 15, 2023 · 21 min
  • ForgivenessMar 13, 2023 · 30 min
  • Reprioritizing ExpectationsMar 10, 2023 · 12 min
  • Why Do Bad Things Happen To Good People (Pt. 1)Feb 20, 2023 · 14 min

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