Nacho Fitness Coach
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About
Welcome to Nacho Fitness Coach! Co-hosts Sara and Caleigh set out to discuss, debunk, agree, and disagree on the many facets of fitness culture. Caleigh is a beginner, and Sara is an expert. They both love cheap wine and tacos. Each week, these two friends will cover a different topic to try and make sense of the loads of information (and misinformation) out there with the goal of bringing clarity, inspiration, and humor to you, wherever you are in your fitness journey!For entertainment, inspiration and opinions only. Consult with a qualified healthcare provider before starting any new health routines...
Also on
Recent episodes
- Are You "Too Old" or Just "Too Comfortable"?
- Why Is Protein Suddenly on Every Label?
- Is "Health" Care Actually About Your Health?
- Is There Such a Thing as Too Much Creatine?
- Is Everything You Believe About Fitness Complete BS?
- Are Vibration Plates Actually Doing Anything?
- Trailer
- Peptides: Are We All Secretly on the Peps Now?
- Nacho Throwback: Muscle Soreness
- Episode 200...Maybe? We Don't Know.