DigiCoach Podcast
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About
DigiCoach is ran by Leanne, an experienced personal trainer, Pilates and Yoga teacher who specialises in nutrition and injuries. She's been in the fitness industry as a gym/ leisure manager, taught many personal trainers over the years and her goal is to bring value to the industry and help as many people she can at an affordable rate, online. Do you struggle with common mindset struggles such as; all or nothing mentality? guilt? overeating/ over restriction? A large range of topics will be covered during the Podcast as I am to simplify the fitness and health industry
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Recent episodes
- Ep 36| Live Q&A, Menstrual Cycle & Menopause
- Ep 35| Staying Hydrated & Flexibility
- Ep34| Live Q& A- How to Build Muscle (Tone) and the Core
- Ep 33| Live Q&A Discussing Supplements, what’s needed?
- Ep 32| Your Mindset Struggles, and Tips to Overcome Them
- Ep 31| Online Coaching Vs. Personal Training. Whats the Difference
- Ep 30| Live Q&A, Discussing Eating Out & Tracking it
- Ep 29| Live Q&A, All Things Nutrition
- Ep 28| Live Q&A, Welcome & Your Common Struggles
- Ep 27| Prep Talk, Group Coaching Relaunch