Total Hockey Training Podcast

Sean Skahan

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About

Sean Skahan is a Hockey Strength and Conditioning Coach who has worked with collegiate and professional level players for over 24 years. He is the father of 2 hockey playing sons and is also the author of Total Hockey Training. Through his years of working with the best of the best, Sean has has focused his career on training and developing hockey players from all levels. This podcast will feature guests from the areas of training, development, nutrition, coaching, advising, and development.

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Recent episodes

  • Episode 85- What Makes a Good Strength and Conditioning Coach?Oct 30, 2026 · 19 min
  • Episode 84- Why you Need to be in a Good Strength and Conditioning ProgramOct 16, 2026 · 17 min
  • Episode 83- Speed Training for HockeyOct 2, 2026 · 11 min
  • Episode 82- Navigating TryoutsSep 18, 2026 · 15 min
  • Episode 81- Pre-Season TrainingSep 4, 2026 · 16 min
  • Episode 80- Sunday Rituals and Sauna/Cold PlungingAug 21, 2026 · 20 min
  • Episode 79- Summer UpdateAug 7, 2026 · 23 min
  • Episode 78- Kurtis GabrielJun 5, 2026 · 32 min
  • Episode 77-Mission and PurposeMay 22, 2026 · 7 min
  • Episode 76- How to Build Self ConfidenceMay 8, 2026 · 14 min

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