The Upside of Bipolar: Conversations on the Road to Wellness
- Education · How To
- Health & Fitness · Mental Health
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About
Living with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.
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Recent episodes
- EP 94: Trauma Healing: Memory Reconsolidation, Subconscious Beliefs & Lasting Change with Jen George, LCSW
- EP 93: Mindfulness for Depression: Dr. Mark Williams on Quieting the Inner Critic & Breaking Rumination
- EP 92: My Postpartum Mental Health Wasn’t “Just Hormones”: What Changed With My Third Baby
- EP 91: Bipolar Recovery Isn’t Linear: The Recovery Cycle That Turns Symptoms Into Feedback
- EP 90: My Life Fell Apart. My Recovery Tools Held Me Together.
- EP 89: How Social Media Hijacks Your Brain: Dopamine, Mindfulness & Mental Health with Dr. Dan Lathan and Dan Peterson
- EP 88: The Promise to Live: Hope, Suicide Prevention, and Finding Connection When Life Hurts with Brandy Vega
- EP 87: The Hidden Dangers of Modern Marijuana: Psychosis, Bipolar Symptoms, and the THC Crisis with Aubrey Adams
- EP 86: From Hospitalizations to Healing: Why I Became a Bipolar Recovery Coach
- EP 85: Gaslighting Teaches You to Distrust Your Mind—Here’s How to Take It Back with Lisa Sitze